HOLISTIC TOUCH

Guided Self-Healing

At Holistic Touch I provide a combination of a cognitive and body-based approach to healing anxiety & trauma.

Through this approach I hope to provide a safe space to for my clients to explore the depth & root cause of their hidden assumptions and beliefs, working to better understand themselves, heal their wounds and build deeper more fulfilling connections.

My promise is to meet you where you are at, with compassion and understanding. This means that I treat people looking to relieve day to day stress as well as those that desire a deeper dive into the causes of their anxiety and trauma.

I am available for once off treatments, as well as longer-term processes.

HT is a guided self-healing process, empowering you to learn and develop the tools needed to heal yourself.

Start your self-healing journey today.

Each step of this process works as a stand-alone treatment as well as in combination with the others. Before beginning any treatment it is important to have an open conversation to establish boundaries, desires and expectations.

Holistic Touch Process in four steps:

Talk Therapy (Compassionate Inquiry)
Guided Breath Work (Mindfulness & Conscious awareness practice)
Bodywork Massage (Deep tissue & trigger point release)
Sacral Healing (Sensual & Tantric Massage)

Anxiety
Trauma
Depression

Chronic Fatigue
Muscular Pain
Joint Pain

Stress
Insomnia
OCD

Addiction
Eating Disorders
Sexual Trauma